Batch file to copy files / time specific

[gwen]

Wondering if anyone can guide me on how to create a batch file for the following steps. The catch - I can't use XXCopy or Robocopy...


Copy Files from here that were only created within >= 2 hrs old
\\allmyfiles\

into this new folder
\\allmyfiles\copy

and finally, output DIR listing from \\allmyfiles\copy

into \\logs\


Thanks in advance!